by Xanthe Grundy | Mar 17, 2015 | RECIPES | 0 Comments
Bircher muesli is not something we eat regularly, and since I've started cutting back on refined sugars/fructose, grains and dairy that has pretty much removed it from my list completely. However. I do love the odd bowl of porridge, particularly in Winter, but with...
by Xanthe Grundy | Feb 28, 2015 | RECIPES | 0 Comments
With regards to food, I don't really feel deprived of treats or like I'm missing out anymore. When I was still very much addicted to sugar (it was very much a part of a number of hours of every day before I began to make changes) I definitely felt like cutting out...
by Xanthe Grundy | Feb 21, 2015 | RECIPES | 0 Comments
Breakfasts in my childhood home were a varied affair. For many years, Sunday morning fare consisted of freshly baked bread, still steaming from just being taken out of the oven, dripping with melted butter and slathered in plum jam. I can still see the brown mixing...
by Xanthe Grundy | Dec 22, 2013 | RECIPES | 0 Comments
I try to eat sugar-free as much as possible. I know there's a lot of speculation about whether sugar is really as bad as some make out, and I've read a lot of books about the possible effect of high sugar consumption on the body (if you're interested, you could start...
by Xanthe Grundy | Dec 5, 2013 | RECIPES | 2 Comments
Need I say more? I mean, the name tells you everything you need to know, right? Chocolate needs no explanation. And salted caramel? Surely not…? Ok, well, if you haven't, you must. Really. Right now. Go.Although, I must admit to feeling slightly queasy from a...
by Xanthe Grundy | Nov 28, 2013 | RECIPES | 0 Comments
I'll never be able to tell my kids not to play with their food. It's just so much fun to come up with peary, hazelnutty yumminess such as these little muffins! Which are, of course, sugar free. Pear and Hazelnut Muffins 2 cups self-raising wholemeal flour 1 cup...
by Xanthe Grundy | Nov 12, 2013 | RECIPES | 0 Comments
If you're a health nut, then in all your getting, get this recipe. If you're not a health nut, you still need to get this recipe. These little bikkies are delicious. I've tried enough healthy recipes to know that healthy does not automatically mean tasty. In...
by Xanthe Grundy | Dec 4, 2012 | RECIPES | 0 Comments
I really don't know if there is anything better than the smell of Christmas cake baking in the oven. I'm not sure if it's just the utter deliciousness of the melding spices and fruit and plonk as they permeate the entire house, or how it's a reminder that Christmas...
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